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Wasatch Back Relay

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Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Wasatch Back Relay (12 Miles) 33:22:16, Place overall: 471, Place in age division: 53
Total Distance
12.00

No results are posted yet, but I'm not sure how we stand. I know we were not competitive but I ran my best. I think I was the only person who stayed within 1 minute of my predicted time.

I was runner 7. Start time 6:30 pm First leg relatively flat little downhill, and yet a rookie at heart I took off too fast. Temp 90.

mile times 11:22, 12:17, 12:18, 12:23

Second leg, start time 3:19am, two hours of sleep, temp 38. This has a good downhill in the first mile and then climbed higher with each mile. Total elevation gain was over 600ft.

miles times 12:17, 13:03, 15:15, 15:07

Last leg, temperature 95, start time 2:30am , but there was a breeze and it didn't feel like the sun was cooking me but the radiant heat coming up from the asphalt was frying me. Oooh it was so hot. I had the van stop at least every mile so that I could spray myself with water and that really helped. This leg was really flat and quite nice to run.

mile times 11:40, 12:41, 11:48, 13:20

I had lots of fun, I am a little tight and sore but not incapacitated and feel like I got a really good workout. Missed the FRB teams but it's hard to see everyone in this race. Ragnar not only hurt our runner but killed our car as it overheated. We were pawning off our last runners with any car that drove by so that they at least would be where they needed to wait.

Our team won a case of myomed, something like the most beautiful disaster, after disaster, after disaster. We were an all girl team called Darla Angels. Darla was the team captain sis in law who died last year at 38 after an 8 year battle with breast cancer. So our car was decorated in that theme. It was a bit crude in some places but we laughed and so did some onlookers.

Weight: 0.00
Comments
From Tracy1 on Mon, Jun 23, 2008 at 01:22:28

Good job! That is so great you did so well and so so close with your predictions! Our Runamoks van 1 thought we saw you running the 7th leg in Eden! We were gassing up at a station... We were not sure but it was about 6:39 - 7:00ish. I'm glad everything worked out ok with your team, and that is cool you won the Myomed stuff! It was great to see Chris at the start!

From Laurie on Mon, Jun 23, 2008 at 09:05:52

I saw the run amok van drive past, and I saw the run amok divas at the first exchange point.

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