Stronger, Tougher, Faster, Smaller

portland marathon

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPope_girl's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
27.00
Weight: 0.00
Race: portland marathon (26.2 Miles) 05:42:00
Total Distance
27.00

Hello everyone, well I did it.  We have had a great time here in Portland.  My sisters new house is beautiful and we have had lots of fun.  My daughter almost immediately stopped asking me for stuff and went straight to her.  We went to the zoo and really enjoyed it.  It was huge and the animals were quite active.

Now the race, there were some bigger hills than I imagined, and they were long.  Not a very pretty course but it was fun because there were a lot of people. I start out too fast and started to slow down about mile ten.  There were some miles with the hills that were pretty slow.  My last 5 miles weren't too bad, I hurt like no other, but they went really well and I didn't slow down all that bad.  I was going to register in my weight division but we got to the expo late and they were practically shoving us out the door and I forgot.  You had to register for it at the expo only.

The finish line was just around and corner and that bothered me, but we were able to pick up about 10 more  people in the last .2.  I measured 26.55 on my garmin and I think that was because of all my weaving around people.  So if I hadn't have done that I would have only been about 3 minutes short of a pr.  But I was 6 minutes short of my all time pr and that was set 3yrs ago.  I was 10 minutes faster that st george marathon last year.  And this is my second fastest overall.  We had sprinkles most of the way and good little down pour for a couple of minutes. But I don't think it was as bad as the st georgers had.......he he

looking at results online I finished ahead of 33 percent, and 44 percent of the females.

My race pace to 10k was 5.0 and from 10K to half 4.7, half to 21 4.3, then 21 to finish 4.5

Weight: 0.00
Comments(11)
Total Distance
0.00

5 hard biking miles with the family.  Really had to work hard to keep up with chris on the hills.  Reminder, I am on a mtn bike, him a road bike but he has to haul the kids.  It's almost a perfect equalization of our abilities.

 

Why are 9th graders so hard to teach??????

Weight: 0.00
Comments(5)
Total Distance
27.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: