10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!
50k 6:39 Goblin Valley 2010
Disney World Goofy Challenge Finisher!
Short-Term Running Goals:
To train consistently.
Races:
5k PR
Marathon PR (hopefully at the Arizona Marathon in Feb '11)
Possibly a 50k in April.
Bear Lake Marathon June
Fresno Eye-Q Marathon Nov '11
Long-Term Running Goals:
Hmm, I got my first PR in 5 years but I want to get some more. I want to be a consistent middle of the packer not just "not last place"
Personal:
Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.
Average 10:30, felt harder than that so I am going to blame the fact I ate a good sized dinner 15 minutes before we started. Barf nuggets man, but I didn't actually blow any chunks
Weight: 0.00
Comments
From leslie peterson on Sat, Jun 19, 2010 at 15:14:03 from 174.52.158.81
Just read a few of your entries, sounds like you are really training hard. Did you get into St. George????
From pope_girl on Mon, Jun 21, 2010 at 14:03:16 from 97.117.84.60
I didn't even try for st. george. I am doing logan this year. It is new for me and my husband doesn't have one of those medals. Plus with goblin at the end of the month I didn't want to over do it :)
From leslie peterson on Mon, Jun 21, 2010 at 14:45:22 from 174.52.158.81
I love the canyon part of TOU, good luck, I am still trying to decide on Goblin or Pony Express. Glad your training is going well, I need to kick it up now. What is your longest run so far this season? I think I haven't done anything longer than 8 miles since my race in April.
From pope_girl on Mon, Jun 21, 2010 at 19:48:03 from 97.117.84.60
I did an 18miler back in April. Since then I think the longest I have done is 15 but I have done a ton of 13-14 miles runs. My most recent running partner just told me she's pregnant. Well................we shall so. Come do goblin. We will have so much fun. Plus it's a whole 19 miles shorter :)
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