10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!
50k 6:39 Goblin Valley 2010
Disney World Goofy Challenge Finisher!
Short-Term Running Goals:
To train consistently.
Races:
5k PR
Marathon PR (hopefully at the Arizona Marathon in Feb '11)
Possibly a 50k in April.
Bear Lake Marathon June
Fresno Eye-Q Marathon Nov '11
Long-Term Running Goals:
Hmm, I got my first PR in 5 years but I want to get some more. I want to be a consistent middle of the packer not just "not last place"
Personal:
Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.
Just one quickie today then headed off to the gym to do an hour of cardio kickboxing. Not to toot my own horn but I was able to keep up at the high end. Higher kicks, more jumping, deeper squats etc. Feel the burn.............
Weight: 0.00
Comments
From leslie peterson on Wed, May 05, 2010 at 00:12:30 from 174.52.158.81
Hi! I got your note about hitting the trails. I would love too! I probably can't do it for acouple of weeks, I am heading out of town next week for a backpacking trip, but when I get back lets plan something!!!!!
What is your next race?
From pope_girl on Wed, May 05, 2010 at 00:17:12 from 71.213.37.170
My next real race is Park City Marathon in August so I am up for just miles, miles, and more miles. Nothing has to get done so I am free to enjoy the time.
But after park city is logan and then goblin valley 50K. Yippee!
From leslie peterson on Wed, May 05, 2010 at 00:21:05 from 174.52.158.81
I am thinking about Goblin Valley too, it will be either the Pony Express 50 miler or Goblin, it will depend on my fitness level.
Let's get together for sure as soon as I get this trip over with.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
