10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!
50k 6:39 Goblin Valley 2010
Disney World Goofy Challenge Finisher!
Short-Term Running Goals:
To train consistently.
Races:
5k PR
Marathon PR (hopefully at the Arizona Marathon in Feb '11)
Possibly a 50k in April.
Bear Lake Marathon June
Fresno Eye-Q Marathon Nov '11
Long-Term Running Goals:
Hmm, I got my first PR in 5 years but I want to get some more. I want to be a consistent middle of the packer not just "not last place"
Personal:
Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.
Long, and hilly, and I'm tired....................
Weight: 0.00
Comments
From Nevels on Thu, Apr 08, 2010 at 15:05:04 from 131.204.15.93
solid mileage this week. and in the hills... impressive.
From Krash Man on Fri, Apr 09, 2010 at 09:01:44 from 63.225.56.238
great job. You are still making me look bad.
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