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Westfest 5k

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Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jun 26, 2010
Race: Westfest 5k (3.12 Miles) 00:31:22, Place overall: 148, Place in age division: 15
Total Distance
4.50

It was a pretty good day considering all tha happened the week before. I donated blood on the wednesday and did a pretty tough 23 mile bike ride friday night and didn't get to bed until almost 2am to get up and run the race.  Not a PR but I wasn't expecting that.  I ran the first mile too fast of course 9:27, the 10:24, then 10:40, last .1 was pretty good too. Anyways not too terribly bad and I had fun running with a girl from my home ward in California who now lives in evanston. It was her fastest 5k ever.

I won a head lamp at the drawing! Yippe I will be ready for WBR next year :)

Weight: 0.00
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