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Week starting May 16, 2010

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Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.50
Weight: 0.00
Total Distance
4.00

Did a 1 hr spin class then 4 miles after work followed by an hour of zumba step.

Weight: 0.00
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Total Distance
3.00

Churchill Jr. High fun run. I pushed Loren in the stroller and Natalie did the whole thing. It was a little hard to move around all those dwaddling kids but we had fun!

Weight: 0.00
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Total Distance
1.50

1.5 mile warm up but now I am off to zumba. I will probably try to get a few more miles in afterwards. Gotta keep that weight down!

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Total Distance
10.00

NIce and easy and it was WONDERFUL!! Thanks mary for coming with me and  Josh her truly wonderful husband who watched the kids for us! We have such great men in our lives!!!!

Weight: 0.00
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Total Distance
18.50
Weight: 0.00
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