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May 17, 2024

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200820092010
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Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 31, 2008
Total Distance
9.70

It was a long run and a lot of hills.  I ran up and around on dimple dell drive, 1300 east and all over the place.  It was slow but good.  Too much walking but I didn't want to leave my partner and I truly enjoyed our time talking.  

 Man there were some steep hills.  but I finished.

weight is currently -8lbs.
 

Weight: 0.00
Comments
From krash man on Sun, Jun 01, 2008 at 14:55:04

Nice job on you run this weekend. You got in a nice slow long run. This is the start of a great year for you. Keep up the great work. You can run a PR for me this year and your self. Well then that means you need two PR this year. You can do it. You already have a good base under you and now it is time to build on it.

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