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March 2009

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Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
2.35
Weight: 0.00
Total Distance
1.00

1 mile with my daughter.  She wants to run a race so we are trying to get ready for the Race for a Cure.  Mother's Day tradition, I will run it will my mother-in-law too.

Arm workout later in the day.  Ouch.  

I'm out of shape so I don't want to run, won't  get in shape unless I run. Catch 22, but at least the weather is great:) 

Weight: 0.00
Comments(3)
Total Distance
1.35

Around the fitness center with Natalie.  She did great.  We shaved 2 minutes off yesterdays time.  Knock it up to being less distracted with brother.  

Weight: 0.00
Comments(4)
Total Distance
2.35
Weight: 0.00
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