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Week starting Apr 19, 2009

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Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


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6 miles on my bike. speed up to 20 mph...............ouch.  Nana was in piano lessons during that time, new family tradition.  Piano lessons=bike ride time :)

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at least a mile while running from geocache to geocache.  What a fun way to go out for a job and do a scavanger hunt along the way..............

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26.5 miles on bike on the the legacy parkway trail.  I am liking my bike, it's cute, not pink, but still cute.  So in the biking world does anybody now what 26 miles is? Like is it 5 of running for someone training for a marathon?  Is that distance good, not bad, or just an ultra beginner?

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