Stronger, Tougher, Faster, Smaller

10.6 miles in 43 minutes.  It was a good push, we had fun.  Our friend had been riding a bike waaaaay too big for her so we swapped bikes around and had a great ride.

1 mile just to get it done.  Now I have to get ready and take to do a tire pressure check/rotation, oil change and alignment. UGH!  Then it's off to swim class and free lunch before I take the kids to a sitter so I can go to class for  4 hours.  Long day here I come.

Planning a 40-50miler bike tomorrow.  I am trying to get ready for a cache county century ride at the end of August. 

17 miles on bike. It was warm and we were doing too many loops and called it quits.

2 miles walking through the botanical gardens in Vancouver BC.  I got to see 20th century fox shooting marmaduke too!  Then a lot of walking through the stores at gransville island :) I'd never been to canada before

Started at 8 the night before and spent the next 24hrs putting cones/signs in place. Picking up trash, training volunteers, and picking all the cones for about 30 miles of the Ragnar Northwest passage relay.  Had a great time and them help take down the whole thing at the end.  Man I am beat my legs kill but I had a ton of fun.